“Each student has a set of unique personal circumstances influencing what is appropriate for them in a yoga practice and learning context. As much as possible, I tailor a student’s practice to counteract any physical or mental tendencies that may be present for them. I aim to be approachable and sincere as I encourage my students to ask questions and to feel and understand what is happening in their own body. My goal is for my students to develop self-awareness, confidence and a clear understanding of alignment principles so that they develop healthy habits as ongoing, independent and knowledgeable practitioners.”
Anita Nicholls
Anita has been practising Yoga since 2013. She completed her first Yoga Teacher Training (200 hrs) in 2015 in Melbourne concurrent with completing her degree in Architecture at Melbourne University. She has completed three consecutive years of intensive training in yoga teaching, advanced anatomy and yogic philosophy with Jean Campbell including a Level 1 (350 hrs), Level 2 (300 hrs) and an apprenticeship. In 2018, Anita began the Yoga for Teens program with Sally Wood.
Education & Training
2015 - RYT200Hr Hatha Yoga Teacher Training in Melbourne
2018 - RYT350Hr Yoga Teacher Training at the Melbourne Yoga Shala
2018 - RYT300Hr, Yoga Teacher Training at the Melbourne Yoga Shala
2018 - Yogic Mindfulness; Emotions & Mental Steadiness -A.G Mohan & Indra Mohan
2019 - Anatomy of the Spine workshop with Jean Campbell
2020 - Polyvagal Theory meets Pranayama with Vina Shah & Jean Campbell
